Programming, Workouts, • 6/19/24 Five Exercises We Should "Never" Do & Why We Do Them :) Previous It Stinks Being Bad... The Process of Getting Better Next Ladies, Hero WODs and Hypertrophy. What are they? You Might Also Like Talking Breakfast with a Nutrition Coach 5 Quick Ways to Give Yourself Positive Self-talk Hate Cooking? Easiest Ways to Prepare Veggies Do you Have a Coach or a Cheerleader? Our #1 job as coaches? Showing you reality!! Most people do not see themselves for being as great...
Programming, Workouts, • 6/19/24 Five Exercises We Should "Never" Do & Why We Do Them :) Previous It Stinks Being Bad... The Process of Getting Better Next Ladies, Hero WODs and Hypertrophy. What are they? You Might Also Like Talking Breakfast with a Nutrition Coach 5 Quick Ways to Give Yourself Positive Self-talk Hate Cooking? Easiest Ways to Prepare Veggies Do you Have a Coach or a Cheerleader? Our #1 job as coaches? Showing you reality!! Most people do not see themselves for being as great...